Core & Flow - Pilates Studio

Weekly Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 AM Sophia Martine - Core Strength Emma Thompson - Flexibility Liam O'Connor - Rehab James Anderson - Pre-Natal Olivia Kim - Relaxation Ethan Brown - Core Sophia Martine - Flexibility
10:30 AM Emma Thompson - Strength Liam O'Connor - Core James Anderson - Flexibility Olivia Kim - Balance Ethan Brown - Flexibility Sophia Martine - Strength Emma Thompson - Core
12:00 PM Liam O'Connor - Core Strength James Anderson - Relaxation Olivia Kim - Core Ethan Brown - Flexibility Sophia Martine - Balance Emma Thompson - Strength Liam O'Connor - Core
02:00 PM James Anderson - Core Olivia Kim - Balance Ethan Brown - Strength Sophia Martine - Rehab Emma Thompson - Flexibility Liam O'Connor - Core Strength James Anderson - Flexibility
04:00 PM Olivia Kim - Strength Ethan Brown - Core Sophia Martine - Flexibility Emma Thompson - Rehab Liam O'Connor - Strength James Anderson - Core Olivia Kim - Flexibility