About Core & Flow
Discover the journey and growth of our Pilates studio.
2015 - Foundation
Core & Flow was founded by a group of dedicated fitness enthusiasts with a passion for Pilates. Our goal was to create a space where people could improve their physical health and well-being.
2017 - Expansion
Due to the growing popularity of our studio, we expanded our facilities and introduced new classes. We hired additional instructors to offer a wider range of Pilates and fitness sessions.
2019 - Community Events
We started organizing community events and workshops to promote Pilates and healthy living. Our events have helped foster a strong community spirit among our clients.
2022 - Modernization
We modernized our studio with new equipment and updated our class offerings. We also introduced virtual classes to make Pilates accessible to everyone, regardless of location.
